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Answer:
One knee bent is not the correct technique for performing sit and reach test. Hence the correct answer is option b.
Explanation:
It is a very common test and exercise to stay fit. Bangladesh the stretching test can be done. For this a person have to put their legs straight and reach out for the toes. He shouldn't bend any knee for reaching out the toes. All the options are correct technique for performing sit and reach test except bending a knee.
The leg should be straight and also the weight should be flexed. For touching the toes finger should be used and the person should hold this condition for few seconds according to his compatibility.
Answer:
have striations and stripes.
Explanation:
Answer:
u boi or girl??
and sure i'll since i got nothing to do
Explanation:
Answer:
The reason is because the heart requires more oxygen when exercising. Several physiological events happen to increase the blood flow and therefore oxygen flow to that muscles,including the heart.
Also the volume of blood that the heart pumps out is maintained so that the body organs receive the necessary amount of oxygen and nutrition, because if it didn't adjust the flow of blood to match activity level, you will be insufficient. Either output method will be lower than needed.