She should try to get a day off so she can let her muscles relax and have time to rebuild new muscle. Remember that muscle grows slowly so within 24 hours muscle starts to grow thus she should rest for at least 1 or 2 days so she doesn't exhaust her body.
Answer:
1. Stress causes our bodies to go into fight-or-flight mode, a physiological
response from our caveman days that's meant to protect us from harm.
2. When encountering a stressor, your nervous system kicks into high gear, causing you to experience a racing heart and a burst of energy that helps you get things done.
3. While stress is your body's way of pumping you up for challenges, relentless stress can be harmful to your health
.
4. Studies found that kids who had their best friend around when they had negative experiences had lower levels of cortisol, the hormone responsible for stress.
5. When you're stressed, exercising is a great idea because it releases endorphins, which are feel-good chemicals in the brain.
6. You can end the vicious cycle of stress by using visualization techniques
visualize a happy place, like the beach!
Explanation: I know a lot about stress.
the answer to your question is true
Emotional
i’m sorry i don’t know the second one
:Examine animals to diagnose their health problems
:Diagnose and treat animals for medical conditions
:Treat and dress wounds
