applying ice will reduce blood flow and suppress milk production.
Warmup/stretches probably
Answer:
Here
Explanation:
One day I was asked if I would like to be a police officer. I was like sure but then they said my arms have to be more muscular. So the next day I went to the gym and did arm workouts with dumbells and a bench press. The next day i as looking jacked so they said i could be a Seargent because i can beat all of the bad people up.
Yes, it is within the normal BMI range which is 18-24
