Explanation:
Before moving towards the matching of types of fitness with their appropriate examples, it is important to have a know how about what the types of fitness actually are.
There are three types given. Static Stretching, dynamic stretching and the ballistic stretching.
Static Stretching is the one in which a stretch is hold in a comfortable position for a period of time.
Dynamic Stretching is the one in which the muscle is given an extended range of motion but not extending ones static stretching ability.
Ballistic Stretching is the one in which the muscles are given a bouncy movement that exceeds the range of motion. It is considered as the vigorous stretching move.
So now below is the match of each example with the correct fitness type:
Slow leg lift: Dynamic Stretching
Often used before sports: Dynamic Stretching
Involves forceful bouncing movement: Ballistic Stretching
Involves holding a stretch: Static Stretching
Engages a muscle spindle: Ballistic Stretching
Decrease muscle soreness: Static Stretching
Engages the Golgi tendon organ: Static Stretching
Involves gentle, sports related motions: Dynamic Stretching.
Substance abuse records must not be shared without the knowledge of the patient.
<h3>What is substance abuse?</h3>
The term substance abuse has to do with the illicit use of drugs and other psycho active substances.
A true statement about the regulation that guides the confidentiality of substance abuse records is that it must not be shared without the knowledge of the patient.
Learn more about substance abuse:brainly.com/question/27460141
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Blood donating is the most precious gift that anyone can give to another person the gift of life. A decision to donate your blood can save a life, or even several if your blood is separated into its components red cells, platelets and plasma which can be used individually for patients with specific conditions.
Hope this helps. :)
Answer:
um ok well this is some good stuff here
Explanation:
so for the 1rst question it is by the way the body thrashes when the brain realizes it can get any oxygen plus they start to weez and well I am in CPS and the placement here restrained me to the point where I was literally on the brink of passing out or dying I dont really know to be sure but um so that is 2 ways you can tell that they are choking.
for the 2nd one um i have this .To perform abdominal thrusts (Heimlich maneuver) on yourself, place a fist slightly above your navel. Grasp your fist with the other hand and bend over a hard surface, or for others
Have the victim stand and face away from you, then wrap your arms around their waist from behind. Then, repeat the following steps as needed: Make a fist and place the side with your thumb in their upper abdomen, underneath their sternum, or ribcage.
the 3rd is To either side of the rectus abdominis are the other three layers of abdominal muscles. The deepest of those layers is the transversus abdominis, which has fibres that run perpendicular to the rectus abdominus; the transversus abdominis acts to compress and support the abdomen and provides static core stabilization.
Perform between six and 10 abdominal thrusts until the blockage is dislodged
Position your hands a little bit higher than with a normal Heimlich maneuver, at the base of the breastbone, just above the joining of the lowest ribs.
Proceed as with the Heimlich maneuver, pressing hard into the chest, with a quick thrust.
ANSWER:
False
EXPLANATION:
Circuit training program is a training for body conditioning or muscles endurance using high intensity exercises.It targets a person's physical strength and muscular endurance. In circuit exercise there is one complete cycle of all prescribed exercises in the program. When one circuit cycle is complete, a person begins with the first exercise again for the next complete cycle in the circuit program. Typically the time between circuit training exercises is short and often with rapid movement,moving to the next exercises.
