1. if the person is saying goodbye to everyone and saying sorry and how much they love them
2. if they write a note
3. when the person starts giving up on everything
4. if the person is drowning in self pity they tend to think suicidal
5. signs of being depressed or emotional outburst for no reason
the way you feel and what u think about yourself
Explanation:
i think everyone has personal bias
Cross country is a skiing muscular endurance because during the spring and the summertime start exercises of general muscular endurance (physical and gymnastic exercises) using a program of lower intensity without weights. Strength training is the kind of exercise that builds healthy muscle tissue. Strong muscles help you to move your body more efficiently, also become more coordinated and better able to perform technical movements.
Typical exercises could be: push-ups (1), bench dips (2), lunges (3), calf raise (4).
I hope i gave you a good understanding good luck!!
Going to jail and getting killed
