Answer:
agility
Explanation:
There are only five health-related fitness components and these are:
a. Cardiovascular Endurance - refers to the ability of your circulatory and respiratory systems, how they work together.
b. Muscular Strength - the maximum amount force that your muscles can exert in one effort.
c. Muscular Endurance - the ability of your muscles to perform without feeling easily fatigued.
d. Flexibility - the ability of your joints to move and bend through a full range of motion.
e. Body composition - refers to the proportions of your lean and fat tissue.
Answer:
the third one. also so many teens why cant it be a grown up.
Explanation:
Proteins
The 3 main categories of nutrients are proteins, lipids (also known as fats) and carbohydrates (also known as sugars).
<h3>What is a balanced diet?</h3>
A diet which contains an adequate amount of all nutrients such as carbohydrates, fats, proteins, vitamins, and minerals is called a balanced diet.
The food that a person eats in a day is called diet.
Also, our diet should contain roughage (raw uncooked vegetables)and water.
Thus, protein is the answer.
To learn more about balanced diet click here:
brainly.com/question/25596307
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True. A tourniquet will help stop the bleeding by blocking off some blood flow to the wound.
