Answer: progressive resistance exercises.
Explanation:
Progressive resistance exercises are the exercises that are performed to increase the muscular strength of the body. In these exercises the participants exercise their muscles against a resistant surface or object. This process increases the strength progressively. The material used in progressive resistance exercises includes the machines, elastic bands and free weights. These type of exercises involve both concentric and eccentric contractions.
Recite these 15 beer and wine drinking statistics--they may surprise you One glass of wine is drunk for every three bottles of beer. Wine is nearly 50 percent stronger than beer
Answer:
false
Explanation:
physical exercise does not effect your age unless you are to old to exercise.
Okay okay okay okay okay okay
Don’t know myself wish I did