Answer:
Here are six ways to stop overthinking everything:Notice When You're Thinking Too Much. Awareness is the first step in putting an end to overthinking. ...Challenge Your Thoughts. ...Keep The Focus On Active Problem-Solving. ...Schedule Time For Reflection. ...Practice Mindfulness. ...Change The Channel.
I would have to say b not sure if that right or not let me now
Answer:
Health Related Fitness
Explanation:
According to my research on studies conducted by health professionals, I can say that based on the information provided within the question these are all components of Health Related Fitness. This contains a total of five categories each of which focuses on specific body parts or functions. These five categories are
- cardiovascular endurance
- muscular strength
- muscular endurance
- flexibility
- body composition.
I hope this answered your question. If you have any more questions feel free to ask away at Brainly.
