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vlada-n [284]
3 years ago
8

How to eliminate negative self-talk

Biology
1 answer:
kirill [66]3 years ago
3 0
There are 9 ways too elimate negative self talk
- Put negative stuff in a box
- Try the poewer of postive thinking
- Ask yourself if your really so gulity
- put a better spin on things
- Ask: what would my best friend say?
- Give your inner critic a name
- Give your rants a name too
- Pick up the phone 
-  Embrace your imperfections 
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