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telo118 [61]
2 years ago
7

Before beginning a vigorous aerobic exercise routine, all adults should

Health
2 answers:
stealth61 [152]2 years ago
5 0
All adults should stretch. Because it prepares the body for physical workouts. 

I hope this helps!
Mademuasel [1]2 years ago
4 0
Stretch I believe would be good
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