Answer:
C. Vigorous Physical Activity
Explanation:
Low/Light Physical Activity - Light exercise is also defined as working out at less than 50 percent of your maximum heart rate.
Examples - Walking slowly, cooking, vacuuming, gardening, dusting and golfing using a cart to travel between tees
Modern Physical Activity - intensity activities are those that get you moving fast enough or strenuously enough to burn off three to six times as much energy per minute
Examples - Brisk walking, dancing, gardening, etc.
Vigorous Physical Activity - When you breath heavily rapidly and increase high heart rate.
Examples - Running, Fast Cycling, Fast swimming, etc.
