Answer:
The correct answer will be option-B
Explanation:
Karvonen is known for his work on coronary heart disease and epidemiology and giving the formula for calculating the target heart rate zone during the training called 220-age formula.
The formula is based on the age and resting heart rate of the trainer. To measure the heart rate first the resting heart rate of a person is measured every fifteen-minute.
Then find age-predicted maximum heart rate by subtracting the age of the person from 220.
The heart rate reserve is calculated then by subtracting the resting heart rate from the maximal heart rate.
Thus, Option-B is the correct answer.
There’s 9 calories in every gram
It is D did it on edge unity
13. <span>Gluteus Maximus: Trapezius because the contraction of one doesn't necessarily lengthen the other.
14. </span><span>Decreased bone mass because strength training adds bone density, keeps the volume, so therefore increases the mass.
15. Not 100% what long/short is, and I'm not 100% sure of the answer. I'm going to say large/small because you already work out the smaller muscles during the working out of the large muscles.
16. The only one that one should stick by 100% is maintaining proper posture, form, and technique. But, this is health, and not bodybuilding. So, maintaining the core tension at all times. You don't need to do that for something that doesn't require the core. </span>
So basically you take the food into the mouth and you chew. When you chew your food, particles called enzymes speed up chemical reactions in the food. Then, the food goes down the Esophagus to the stomach turning into bolus.