Dead rows focus on a person's back muscles. They can be done using either an underhand or overhand grip and usually with a barbell. It can be done using dubbells, though.
False it is not an excellent source of vitamin C
Answer:
bench press
Explanation:
you use your arms to lift and lower the weight.
Answer:
c
Explanation:
it's light intensity because it's not as hard as say jogging (moderate) or sprinting (vigorously)