Deliver Oxygen and nutrients and to remove carbon dioxide and other waste products
Answer: The best type of test for assessing skill related fitness depends on which skill is being tested
Explanation:
Explanation:
I guess Muscle strength and endurance then there is Cardiovascular Endurance that can help. Flexibility not so much. Body composition helps very much.
Answer:
My final answer would be Body Composition. Nothing else matters that much. In order to swim you need to use to use your body.
A more, more because it needs to be efficient