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Mandarinka [93]
3 years ago
10

Tammy is using a treadmill, and when she puts her hands on the bars, sensors read her heart rate. Today, the sensors are telling

Tammy that she's reaching 183, which is the highest rate and her target zone. What should she do to get the most effective workout?
Biology
1 answer:
qwelly [4]3 years ago
5 0
Once she gets to 183, she should try and keep it there
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