Who is this for? Adults, infants, children?
A doctor would proscribe someone medicine if they are in perfect health if the person doesn’t believe they are but they are fine the doctor will proscribe them a pill that doesn’t do anything so they think it’s doing something
. You don't want to plateau. Adding variety to your workouts will keep your exercises from becoming ineffective. If you run at the same speed on the treadmill everyday for 20 minutes, your body will eventually hit a plateau
Answer: 8
Explanation: Just took it today and was right
