They are Contagious Biohazards
Your udgment is the answer
Doctors can use technology to evaluate preexisting health conditions so one does not push themselves too far. Technology can help monitor your heart rate, blood pressure, fat percentage, etc. This can give a base to know what to know where/ how much you improved when you look back. Technology can also be your own equipment like a treadmill which makes you more fit.
Hello There! ^_^
Your question: Why is it important to exercise..?
Your answer: Exercise is one of the most crucial part of keeping yourself healthy. Exercise cover 20% of your diet plan. It helps people to lose weight and decreases the risk of diseases. Exercising decreases a person's risk of growing diseases such as: High blood pressure and diabetes.
Hope this helps!
Muscular strength because you use it while running a mile and hiking
