Answer:
Steps to be taken are-
1) Get the person to sit down.
2) Offer them a lot of water.
3) Accompany them to any form of shade, and allow them to rest.
4) Monitor them in order to determine if they would need further medical care.
Explanation:
The individual in question is most likely suffering from dehydration, probably chronic. The above mentioned are simple first aid steps to be taken to help out in such a case.
ANSWER:
Swimming is a great workout because you need to move your whole body against the resistance of the water. Swimming is a good all-round activity because it: keeps your heart rate up but takes some of the impact stress off your body. builds endurance, muscle strength and cardiovascular fitness.
1. chemicals your brain releases when you exercise.
2. using your heart, lungs and blood vessels
3. the ability to last a long time without tiring
4.using your muscles
5.using oxygen
Answer:
method of measuring weight involves comparing a person's weight and height is <em>body</em><em> </em><em>mass</em><em> </em><em>index</em><em>.</em><em>.</em><em>(</em><em> </em><em>BMI</em><em>)</em>
