A federal grant program that provides financial assistance to low-income individuals and families to help make them self-sufficient.
Answer:
it should be thrown out by 2:00pm
Answer:
it is a psychoactive drug primarily used for recreational purposes but i dont know the second reason and this means when taken it increase the energy and the effects include change of sensations, increased energy, empathy and pleasure
Explanation:
Answer:
a. high-carbohydrate, low-fiber, and low-fat providing 300–800 kcal.
Explanation:
the nutrition plan before the game has important effect on the performance of the player. The diet should be high in carbohydrate, low in fiber, and low in fat . Ideally the percentage should consist of 60-70% carbohydrate, 10-15% protein. This is very important because the player should eat high carbohydrate content to store some energy in the form of glycogen.
This is a very important meal because the main energy reserves are made up of meals from the days before, not from the competition day's pre-game meal or big breakfast.
