If your answer is a True/False question, then your answer is True.
Self-esteem means confidence in one's own worth or abilities; self-respect (Oxford) And therefore giving yourself more positive thoughts can build your confidence in yourself.
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Freedom of movement, mobility rights, or the right to travel is a human rights concept. In some countries, freedom of movement has historically been limited for. The World requires visas or some other form of entrance permit for non-citizens to enter. Right, subject to limitations justified on grounds of public policy, public security .
Explanation: