Some activities that Jenay can do are yoga, stretching, tai chi, or Pilates.
I think vigorous cause theres a lot of jumping and turning from what I've seen
Explanation:
hope this helped a bit :)
Calorie intake:)...........<—-
The correct answer to your question is option A. Constipation.
A diet rich in fiber and fluids would be most beneficial for people with constipation.
I hope this helps! :)
