TJ must follow the exercise principle of specificity.
<span>
Specificity is a principle in training that
generally requires a person to shift types of exercises in a workout that would
be relevant to the fitness goal of an individual. The training should be aimed
in developing specific areas that a person wants to improve on. If for example
you want to improve cardiovascular endurance, you should be involved in aerobic
activities like running. If you want to build muscles and get good toning, the
specific exercise should be weight training.
It is an important principle in exercise that should always be taken into
consideration to attain fitness goals.</span>
Answer:
the most sexually transmitted infections are transmitted through spit, bodily fluids, or through intercourse.
Explanation:
because these are infections and not diseases certain STDs will attack the body but first they need to enter the body. rather it be through kissing, physical contact and intercourse.
Yes, of course! If we are only trying to improve the health of the enviorment, how can we do that if we oursleves are not well enough to do so? It only makes sense to do so; health is important for both of us- the planet and we ourselves. It's all a link, if we are healthy, we can help make the planet healthy, and thus have a better enviorment, which then keeps people with breathing problems healthy. Same thing applies with safety, we must be safe in order to be healthy or else it would just be a waste. Education is also important too because we must firs have a certain amount of knowledge to help the planet.
It’s the endocrine system, hope that helps :)
