1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
MArishka [77]
4 years ago
6

As the half-marathon approaches, and in order to increase his glycogen stores and reduce the likelihood of fatigue, Hameed is in

terested in increasing the percentage of total calories in his diet coming from carbohydrate. If he is eating 2,500 calories per day during the training period, and if he wants 60% of his calories per day to come from carbohydrate, how many grams of carbohydrate should he be eating per day?
Health
1 answer:
pogonyaev4 years ago
8 0

375 grams of carbohydrate should he be eating per day.

Explanation:

To stay fit and active healthy diet is required. Diet must be enriched with proper quantity of fibre, carbohydrate and vitamins. Carbohydrate gives strength in the body and to maintain that strength one needs to take healthy diet everyday. Total calorie intake of Hameed is 2500 per day.

He wants to take 60% of his claorie in the form of carbohydrate. For that he needs to have 375 gms calorie per day. In half marathon body needs strength and stamina so that weakness, fatigue must be avoided. Glycogen stores should be up to the mark so that this lacuna can be avoided.

You might be interested in
True or false: Term life insurance will pay the death benefit to a beneficiary only during the term of your insurance policy
Vlad [161]

Answer:

true

Explanation:

8 0
3 years ago
Read 2 more answers
With out a gallbladder, a person would be unable to produce bile true or false
Kitty [74]
False. The liver produces bile - the gallbladder just stores it (whether the person would be able to use that bile I'm not sure.)
8 0
3 years ago
Read 2 more answers
Which of the following statements is a blaming message ?
Zinaida [17]

the answer is “you’ve messed up everything!”

5 0
3 years ago
Read 2 more answers
Sarah comes home from school with a horrible pressure behind her eyes. her nose is running and she has a headache. she recently
S_A_V [24]
Maybe she is suffering from congestion
3 0
3 years ago
Help fam I have no braincells left​
Naddika [18.5K]

Answer:

Erectile dysfunction

Reduce stress, fix diet

better sex

Explanation:

7 0
3 years ago
Other questions:
  • Question 1(Multiple Choice Worth 2 points) The temporal lobe and hippocampus are associated with decay explicit memory implicit
    14·2 answers
  • Match the strategy with the correct phrase.
    13·1 answer
  • Jillian has a condition called agenesis of the uterus. A woman with this condition is born without a uterus. What type of infert
    9·1 answer
  • N a few sentences, describe a few reasons why teens may not practice sexual abstinence.
    10·2 answers
  • Which of the following is not an adult role in infant and toddler play? A. Directing play while drawing one child toward another
    6·1 answer
  • How often should you do muscle strengthening exercise?
    9·1 answer
  • __________________ commonly over-exercise abuse laxatives and refuse eat in order to lose weight. A.) bulimics B.) binge-eaters
    9·2 answers
  • Which of the following is an example of nonverbal communication? A. Writing a letter. B. Listening to an MP3 player. C. Sending
    9·2 answers
  • Help please !!!!
    8·1 answer
  • According to the world health organization, health involves physical, mental, and __________ well-being
    8·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!