1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
MArishka [77]
3 years ago
6

As the half-marathon approaches, and in order to increase his glycogen stores and reduce the likelihood of fatigue, Hameed is in

terested in increasing the percentage of total calories in his diet coming from carbohydrate. If he is eating 2,500 calories per day during the training period, and if he wants 60% of his calories per day to come from carbohydrate, how many grams of carbohydrate should he be eating per day?
Health
1 answer:
pogonyaev3 years ago
8 0

375 grams of carbohydrate should he be eating per day.

Explanation:

To stay fit and active healthy diet is required. Diet must be enriched with proper quantity of fibre, carbohydrate and vitamins. Carbohydrate gives strength in the body and to maintain that strength one needs to take healthy diet everyday. Total calorie intake of Hameed is 2500 per day.

He wants to take 60% of his claorie in the form of carbohydrate. For that he needs to have 375 gms calorie per day. In half marathon body needs strength and stamina so that weakness, fatigue must be avoided. Glycogen stores should be up to the mark so that this lacuna can be avoided.

You might be interested in
Media messages often show binge drinking as a fun, normal activity. Which statement represents a scientific fact about alcohol t
Lady_Fox [76]
The answer is letter a because that is very true if you get hooked on that it can and most likely will lead to death.
7 0
3 years ago
Read 2 more answers
You have just witnessed an automobile accident in front of your house. What must you consider before offering your assistance? W
maria [59]
You must consider if you are putting yourself in danger by assisting them and the information you should provide first is where you are located what you seen happen you should ask them if you should do anything to help ?
7 0
3 years ago
Read 2 more answers
Phát triển loại hình du lịch sinh thái lặn san hô biển Nha Trang
AlexFokin [52]

Answer:

including overfishing, coastal development, sedimentation, tourism overuse,

Explanation:

7 0
3 years ago
Following birth, the newborn's independent circulatory system is established. If there is an abnormal opening between the chambe
Amiraneli [1.4K]

Answer:

ventricular septal defect

Explanation:

The ventricular septal defect is a very common defect in the septum. It is characterised by a hole or defect that divides the two sides of the heart hence causing communication between the ventricular cavities.

8 0
3 years ago
What effect does Weather have on the environment
Oliga [24]

Answer:

Storms can change the shape of coastlines. In this way, weather can change the shape of landforms.

Explanation:

6 0
3 years ago
Other questions:
  • Which of the following is NOT a true statement?
    15·2 answers
  • Explain why you agree or disagree with the diagnosis of fractured clavicle as the reason for the X-ray being requested
    9·1 answer
  • During which stage of the drawing-in phase should the liability waiver be signed
    11·2 answers
  • Describe toothpaste and why it helps the teeth
    8·1 answer
  • True or false? Health Insurance Portability and Accountability Act (HIPAA) regulations have made medical records release forms m
    12·1 answer
  • 1
    12·2 answers
  • I need help please?!!
    12·2 answers
  • Which of the following is an aerobic outdoor sport
    13·2 answers
  • Ano ang kahalagahan ng pagkakaroon ng malawak na kaalaman ukol sa paksa sa tatalumpati​
    10·2 answers
  • Which of the following is a healthy lifestyle change?
    6·2 answers
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!