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Tcecarenko [31]
4 years ago
9

How does being physically fit affect your resting heart rate?

Health
2 answers:
asambeis [7]4 years ago
7 0
Your heart rate can be average if you work. If you are obese your heart has to work harder to transmit blood to every part of your body. Working out alone is not the best way to have a healthy heart, there are other attributes to it such as a balanced diet, sleeping well, and avoiding stress.
aleksklad [387]4 years ago
6 0
Well, it increases the heart rate. (But not so much you'll die) if this wasn't a good answer, then I am sorry :(
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