Answer:
Cobalt
Explanation:
Cobalt has the least requirement a day for an individual, at only 0.0015mg for both men and women. It can be obtained from fish, nuts and green leafy vegetables. Cobalt is utilized in the body to nourish digest and process vitamin B12.
Hope this helps:)
I imagine it would be nursing and residential care facilities
first of all what is that blank black thing you posted.
so what would work is first tolerance
you message each upward and inward position at night every night. that will also make them firm and not saggy aint nobody want that.
i said tolerance because you wont see resulte in the first day. NO MAJIC
it will take a month if done everyday ( talking out of experience). also there are particular spots u massage the enhance the size.you could search it up for more clarification. but the two points above your breast and one point below. You will start to notice after day 4 that there will be pain wr u massage but it wont bad! HOPE THIS HELPED
let me know for any other questions.!
