Using the overload principle, you should plan on increasing a workout routine every day. The first routine will increase running pace over time. The second routine will increase the distance run every day.
Week 1: run 1 mile with a pace of 10 minutes/miles
Week 2: run 1.2 miles with a pace of 10 minutes/mile
Week 3: run 1.5 miles with a pace of 9.5 minutes/mile
or
Week 1: lift 50lbs for 15 reps
Week 2: lift 55lbs for 15 reps
Week 3: lift 60 lbs for 18 reps
Bones are classified by their ability to maintain the actions within a human's body. This is so because a leg for an example, is classified as a "running" ideal bone, etc. along with the rest of the bones.
The answer is C It forms when bacteria in your mouth mix with saliva and sugary substances.
Answer:
Usually 2 days but can range from 1-4
Hit brainliest if this was helpful :)
It would most likely be true, unless they gave you in the explanation it was the circulatory system.
