For moderate-intensity physical activity, a person's target heart rate should be 50 to 70% of his or her maximum heart rate. ... For example, for a 50-year-old person, the estimated maximum age-related heart rate would be calculated as 220 – 50 years = 170 beats per minute (bpm).
Brainlest would be appreciated, have a great day.
Answer: Weight-bearing exercise
Explanation: Due to the diagnosis of osteoporosis , doctor will advice Shavonda to practice some weight bearing exercises. These are the types of exercise that have capability to build the bones strong. They have activities like jogging, hiking,dancing , stairs climbing etc.
They have the tendency to work opposite to the gravity or also known as resistance activities .
Answer:
The answer is D. Short-term memory.
Explanation:
Short-term memory. active memory, or primary memory is where information gathered and may be recalled briefly, if not rehearsed. Usually, the brain gathers this information t<u>hrough hearing, even translating visual signals to auditory information</u>. It is also very limited as it's known to only hold a <u>maximum of seven + two kinds of data in a single instance</u>, and lasts 20-30 seconds only. This brief memory may be verified by letting the person recall the series of digits backwards and only recalling the last 3 digits.
I think it’s c hope this helps you
If 12 years old, 92 pounds