Answer:
How often? 2 times a day or minimum 1 times. How hard? depends on age.If the person is below 30, he/she can have a hard workout. How long? 1 or 2 hours per exercise is enough and ideal for everyone.
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Explanation:
Long-Term Injuries in College Athletics, Improper ... risk doctrine utilized by the NCAA as a defense should no longer be.
<span>What kind of information does the Nutrition Facts label give about requirements for essential nutrients?
</span>The nutrition facts label includes: "% Daily Value" based on a 2000 calorie diet * information about total fat, saturated fat, trans fat, cholesterol, fiber, and other nutrients.
