You burn more calories during higher intensity workouts because you loosed a lot of sugar from the body.
They might see how much better she’s doing or the progress she’s made to encourage them to want to do the same
-walking for 30 minutes around the neighborhood <span>to start and expand a little <span>later.</span></span>
Answer:
D. muscle endurance.
Explanation:
Muscular Endurance- the ability of the muscles to perform difficult physical tasks over a period of time without causing fatigue.