Answer:
An effective team can help an organization achieve incredible results.
A team that is not working can cause unnecessary disruption, failed delivery and strategic failure.
Nowadays it is almost impossible to avoid being a member of team. If you're not on an official team at work, chances are you function within one in one way or another. So it's important for your personal and career development to know your teamworking strengths and weaknesses.
This assessment helps you uncover common teamworking problems that you might be experiencing. Once you've completed the assessment, we direct you towards team tools that will help you to improve and develop these important skills.
<u>The answer is "arm swings".</u>
Dynamic stretching for baseball is the best method to appropriately warm up the muscles, joints, and tendons preceding tossing or strenuous exercise. The old design technique for static stretching for pitchers has ended up being incapable as a warm up, and may even lessen touchiness in competitors.
Arm Swings while standing straight up, you will then swing one arm up over your head with a controlled movement. At that point rehash with the other arm. Perform ten reiterations on each arm. This will enable warm-to up the rotator cuff and upper back.
Answer:
Sugar
Explanation:
Sugar is worse because it creates unhealthy fat, sugar can decay teeth and increase fat build up. Fat free food doesn't do much for you because you need fat to live, an avocado is made up of fats that are good for you when food is fat free they take out the good fat and the bad fats, type two diabetes is caused by insulin resistance and high levels of blood sugar. Fat build up in arteries can also cause heart attacks, but this is the bad type of fat and is typically from sugary substances like mass amounts of ice cream, funnel cake and bacon. Fatty fish and olive oil are very good for your heart and taste just as good as other foods with bad fats. Sugar creates bad fats and can eventually kill you and is highly addictive and yet we need it to live, sugar can cause immunity problems as well because it blocks blood cells. Sugar can also cause hyper-sensitivity (the feeling when everything is too much to handel or too loud) and anxiety and it leaves you wanting more. So although fat is bad sugar is the true enemy.
<span>How does therapy help in the treatment of depression?
</span>Psychotherapy helps people with depression:
Understand the behaviors, emotions, and ideas that contribute to his or her depression.
Understand and identify the life problems or events -- like a major illness, a death in the family, a loss of a job or a divorce -- that contribute to their depression and help them understand which aspects of those problems they may be able to solve or improve.
Restructure ways of thinking, negative attributes and attitudes someone has about himself, and ways in which faulty thinking may perpetuate depression
- Regain a sense of control and pleasure in life
- Learn coping techniques and problem-solving skills
