Rosa, an avoid tennis player, is beginning to feel some slight aches in her elbows and knees, something she has never experienced before. in terms of typical development, she is most likely in her thirties.
<h3>How does age affect sporting activities?</h3>
The older a person gets the less likely they would be able to continue carrying out certain activities. This is put in this way, when a person is at the age of thirty, they have gotten to the age where there overall fitness would start to be on a decline. Their muscle mass and their endurance would decline also. Their joints would get rigid.
Hence we can say that Rosa, an avoid tennis player, is beginning to feel some slight aches in her elbows and knees, something she has never experienced before. in terms of typical development, she is most likely in her thirties.
Read more on fitness here: brainly.com/question/13490156
#SPJ1
Answer:
A island is an area of land where water surrounds it.
Answer:
The three most common coping mechanisms for trauma are social support, deep breathing and diversionary activities.
Explanation:
Deep Breathing: Deep breathing is something that most of us can do at any time to cope with anxiety or panic, in the moment. Some types of deep breathing practices, such as transformative breathwork are more comprehensive and can be integrated into your recovery program.
Diversionary Activities: Any activity that turns your focus to something outside of your thoughts can help cope with trauma. Diversionary activities can include hobbies, like puzzles and crafts, or physical activities, like going for a walk or jog. Some diversionary activities are used in recovery programs, like art, music, or cinema therapy.
Social Support: Talking things out with a trusted friend or counselor can help us feel better, as we feel validated for our feelings when others listen.
I believe it's all of the above. Hopefully this helps!
