What is the question? If you are asking how yoga is beneficial it relaxes and stretches your muscles. <span />
Answer:
muscle imbalance
Explanation:
If this was actually a true statement (whch it is not because football players are very well balanced), the focus on one or two muscle groups willl neglecting others will cause a muscle imbalance.
Flexibility has to do with stretching.
Answer:
yes? ...... .........................
D. Procrastination - to delay or postpone an action or activity.