1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Mars2501 [29]
3 years ago
11

Which of the following describes the correct process of beginning an exercise program A consult a medical professional, choose y

our exercises, sfart your program B. start your program, consult a medical professional, get advice from friends C. consult a medical professional, choose the correct clothes, use protective equipment D. choose the correct clothes, use protective equipment, see a doctor if injured
Health
2 answers:
mina [271]3 years ago
5 0
I would say C because you always need to ask a professional before attempting to begin an exercise program.
barxatty [35]3 years ago
5 0
D because it explains what you have to do to be safe
You might be interested in
What can you do to change your diet so you are eating healthier?
Bas_tet [7]

Answer:

Prepare most of your meals at home using whole or minimally processed foods. Make an eating plan each week – this is the key to fast, easy meal preparation. Choose recipes with plenty of vegetables and fruit.  Avoid sugary drinks and instead drink water. Eat smaller meals more often.

5 0
2 years ago
Read 2 more answers
Please help :)))))))))
kondor19780726 [428]

Answer:

The awnser is C

Explanation:

I just read a study saying that a diet high in fat such as avacadoes and coconuts can be good for people with demetia and alzheimers

<h2>BRAINLIEST PLEASE</h2>
3 0
3 years ago
Read 2 more answers
Which of the following signs may indicate heat exhaustion
Scilla [17]
A. muscle cramps, fatigue, and lightheadedness.
8 0
3 years ago
Read 2 more answers
Match the terms with the correct explanations.
andrezito [222]

1. A hormone that speeds up the heart  - Adrenaline

2. A hormone that puts more sugar in the blood and narrows  arteries to increase blood pressure  - Cortisol

3. A hormone released in females  - Estrogen

4. The system that moves the blood - Circulatory system

5. The system that gives support and structure to the body  - Skeletal system  

6. The system that creates movement  - Muscular system

Explanation:

Hormones:

Adrenaline or epinephrine: Released by: Adrenal glands

Function: Prepare the body in fight or flight response and hence accelerates heart rate, blood pressure enlarges pupil, expands air passages in lungs in preparation to that response.

Cortisol: Released by: Adrenal glands

Functions: Regulate metabolism and controls the blood glucose level; activates immune response; prepares body to respond to stress. An increase in cortisol level can narrow down or constrict the arteries and increase the blood pressure.

Estrogen: Released by: Ovaries

Function: Female sex hormones which develop feminine characteristics in females like breast and hair (underarm and pubic areas) development during puberty, protects the bone health, controls cholesterol, and activates body systems.

Body systems:

The circulatory system is a transport system complete with heart, blood and all the blood vessels. This system transports oxygen, nutrients, hormones, and other substances throughout the body and supplies all its tissues via blood travelling through the blood vessels. This also carries carbon dioxide and other waste products out from the body cells.

The skeletal system complete with bones and joints provides the supportive framework of the body which provides body shape and protects all the internal organs are present inside the framework. It also helps to synthesize RBCs in the bone marrow and helps to store minerals.

The muscular system complete with muscles and connective tissues aids in body movements both voluntary and involuntary and maintains posture.

7 0
3 years ago
Why are health care professionals often in a good position to notice domestic abuse?
Sunny_sXe [5.5K]

because they work with a lot of people and they know when they see someone unhealthy

7 0
3 years ago
Read 2 more answers
Other questions:
  • Select the correct answer
    5·2 answers
  • Which choice is the best for lowering the amount of saturated fat in your diet
    5·1 answer
  • The key personal decisions that can influence your personal safety while exercising are __________.
    14·1 answer
  • How does tobacco smoke affect a developing baby​
    9·2 answers
  • A car with two people traveling down the road has a mass of 100 kg and velocity of 5 m/s the car pulls over and picks up two peo
    13·1 answer
  • Which packet is the dad verification process for the client's global unicast address?
    5·1 answer
  • ((pls help asap!!)))))))))))
    5·1 answer
  • - circulate
    8·1 answer
  • What can be found in every skeletal muscle?
    7·2 answers
  • What causes HIV stigma?<br> Education<br> Awareness<br> Misconceptions<br> Good judgment
    15·2 answers
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!