Answer:
The correct choices are:maintenance and precontemplation.
Explanation:
Prochaska and DiClemente in 1984 formulated the hypothesis that behavioral changes follow a series of more or less standardized stages, both in spontaneous changes and in those that follow therapeutic recommendations. These stages correspond to what they called: "the stages of change." The Transtheoretical Model conceives of behavior change as a process related to progress through a series of five states:precontemplation, contemplation, preparation, action, and maintenance. Precontemplation is the state in which people do not have intention to change, that is, they have not considered that they need to introduce a change in their life.Maintenance is the state in which people strive to prevent relapses, that is, they try to maintain the change achieved over time
First off, if you are able you should purchase health insurance. Health care is very expensive. In some situations it could take a huge toll on your financial situation. If you are unable to purchase private insurance or insurance through your employer you should look into state (Medicaid) insurance program that helps with healthcare costs for people with limited income and resources. Not having health insurance could take a toll on your financial situation, in case of medical emergency or an accident, in my opinion, purchasing health insurance should be collaborative family decision as it would affect your entire family.
Answer:
um we need a picture of Section 5 in your textbook
C. Increase the amount of muscle mass and decrease the amount of body fat
