Answer:
my grandmother once told me that making an enemy is like losing a thousand dollars. if i were you i would go on with my day. do your own work because at the end of the day their deeds are going to be with them and yours are going to be with you
Explanation:
Give 30 gentle chest compressions at the rate of 100-120/minute.
Is a common fitness assessment used for senior fitness clients the 30 second chair support test.
<h3>What is the name of the physical fitness test for seniors?</h3>
The Physical Fitness Test for the Elderly (TAFI) was used, which includes 6 tests:
- Getting up from the chair
- Arm flexion
- Stationary Walking 2min
- Sit and Reach the Feet
- Get Up and Walk and Reach Back.
With this information, we can conclude that Senior fitness is fitness designed for people over the age of 55 that improves their overall health.
Learn more about Senior fitness in brainly.com/question/15277273
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Don’t quote me all this but I think it may be c
