Answer:
Explanation:
Food sources of vitamins include plants and animals. Vitamins are only found in living things; however, there is not one food source that can provide all the vitamins needed for growth and development of a healthy body. A variety of foods, therefore, must be eaten. For example, potatoes are a good source of Vitamin C, but they are not a good source of Vitamin D. Restricting a diet to foods that are limited in their vitamin content or variety can lead to deficiencies. Because vitamins are essential to the body's utilization of energy, deficiencies can cause a wide range of health problems, ranging from brittle fingernails to heart failure. The seriousness of the effects is due mostly to the length of time that a person has had a deficiency. Cells can function for a period of time without the needed vitamins. Cases of life-threatening deficiencies are rare in nations such as the United States because of the abundance of food sources available to people of all economic levels.
Answer:
The type of exercise determines the health and fitness benefit of the exercise.
<em>hope</em><em> it</em><em> helps</em><em> you</em>
Answer:
Phoneme may be defined as the sound unit that helps to distinguish between the different sounds. Minimal pairs or different language of words are used in phonemes.
The children has well developed ability to catch the phonemes. The one year old child can produce phonemes from both the parents and grandparents language. The baby has equal ability to understand the different languages and perceive different words.
Mostly because sometimes the people are doing something just because of the impulse and they would not think it over therefore making poor choices <span />
