1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
liq [111]
2 years ago
7

Sam has joined a gym and has set himself a goal of losing 60 pounds in one year. After three months he has only lost three pound

s.
Which of the following actions should Sam take?
a. Change his long-term goal from 60 pounds to 30 pounds
b. Enroll in an additional program with a different instructor
c. Change his long-term goal from 60 pounds to 120 pounds
d. Take a break for six months and then resume the program
Health
1 answer:
dangina [55]2 years ago
7 0

Answer:

Change his long-term goal from 60 pounds to 30 pounds.

Explanation:

The individual should take care of his own health and weight management for the prevention from the disease and to keep body fit and healthy. The individual should do regular exercise.

The gym can be used for the body fitness and the proper maintenance of the weight. The individual should avoid eating fast food and do proper exercise. If failed to do so, this might not work in the weight loss. The individual should make their long term goal of the weight management.

Thus, the correct answer is option (a).

You might be interested in
The nurse provides care for a client diagnosed with bulimia nervosa. Which intervention does the nurse initiate as part of the c
Zielflug [23.3K]

Stay with the client for 45 minutes to an hour.

Bulimia nervosa, often known as bulimia, is a severe eating condition that may be fatal. Bulimics may covertly binge and purge, seeking to burn off the additional calories in an undesirable way. Binging is defined as consuming excessive amounts of food without self-control.

Bulimics may employ a variety of techniques to burn calories and avoid gaining weight. For instance, following bingeing, you could frequently self-induce vomiting or abuse laxatives, diet pills, diuretics, or enemas.

You can also employ other strategies to burn calories and avoid gaining weight, such fasting, tight dieting, or overexerting oneself.

Here is another question with an answer similar to this about bulimia nervosa: brainly.com/question/9334918

#SPJ4

6 0
1 year ago
Which mental health professional earns the m. D. Degree?.
BartSMP [9]
I believe the answer is a psychiatrist.
4 0
1 year ago
PUBLIC SERVICE ANNOUNCEMENT #2051
Igoryamba
C.3 vaccines help prevent diseases and stuff
4 0
2 years ago
Read 2 more answers
What is the main difference between health-related fitness and performance-related fitness?
olga55 [171]

Answer:

C) Health-related fitness focuses on improving physical fitness, while performance-related fitness focuses on improving skills.

4 0
3 years ago
Read 2 more answers
If you had a positive 8 score on the sit-and-reach test, you _____.
Vladimir [108]
Should stretch yout lower body some more
8 0
2 years ago
Read 2 more answers
Other questions:
  • How do you COMPLETELY get rid of keratosis pilaris?
    11·1 answer
  • The endocrine system has _______ that act as chemical messengers. A. glands B. hormones C. alveoli D. bronchioles
    13·2 answers
  • There are six health-related components to physical fitness.
    5·1 answer
  • Matching.
    5·2 answers
  • Which one of the following statements regarding physical activity and arthritis is most accurate?
    14·1 answer
  • Why is it important for employees of health care facilities to participate in evacuation drills? A. Employees can practice using
    10·2 answers
  • Thats me lol dont report or i report you i do dance gymnatics and cheer here is some pics
    15·2 answers
  • How people change their thinking and behaviors is central to wich prespective
    10·2 answers
  • What is the major commonality of the different somatic symptom disorders?.
    7·1 answer
  • To dress for success you should wear heavy perfume or cologne and use lots of hairspray. please select the best answer from the
    9·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!