1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
liq [111]
2 years ago
7

Sam has joined a gym and has set himself a goal of losing 60 pounds in one year. After three months he has only lost three pound

s.
Which of the following actions should Sam take?
a. Change his long-term goal from 60 pounds to 30 pounds
b. Enroll in an additional program with a different instructor
c. Change his long-term goal from 60 pounds to 120 pounds
d. Take a break for six months and then resume the program
Health
1 answer:
dangina [55]2 years ago
7 0

Answer:

Change his long-term goal from 60 pounds to 30 pounds.

Explanation:

The individual should take care of his own health and weight management for the prevention from the disease and to keep body fit and healthy. The individual should do regular exercise.

The gym can be used for the body fitness and the proper maintenance of the weight. The individual should avoid eating fast food and do proper exercise. If failed to do so, this might not work in the weight loss. The individual should make their long term goal of the weight management.

Thus, the correct answer is option (a).

You might be interested in
You have the ability to control your emotions while driving. for instance, ________
goblinko [34]
Don't take the aggressive actions of other drivers personally.
3 0
3 years ago
Read 2 more answers
1. Describe the progression of Henrietta’s cancer in the eight months between her diagnosis and her death.
nikklg [1K]

Answer:

Cancer may be defined as the uncontrolled cell division due to mutation in the cells involved in the cell cycle progression. Two main types of tumor are malignant tumor and benign tumor.

The body was completely taken and controlled by the tumor cells. The tumor has grown over the bladder, lungs and diaphragm. The intestine is completely blocked and this causes the swelling in the blood. She needs the blood transfusions regularly because the kidney is not able to clear and filter the blood toxins.

7 0
3 years ago
Match the tips for improving self-esteem with the definition
torisob [31]

1.a 2.c 3.d. 4.b 5.e 6.g 7.f 8.h 9.j 10.i

3 0
3 years ago
How globalize is your home​
Mariulka [41]
Depends on where it is
3 0
3 years ago
What are the 5 components of body composition? ​
siniylev [52]

Answer:

The 5 components that make up body composition are:

  • Cardiovascular Endurance.
  • Muscular Strength.
  • Muscular endurance.
  • Flexibility.
  • Body Composition.

Explanation:

8 0
3 years ago
Read 2 more answers
Other questions:
  • How does in vitro fertilization work
    15·2 answers
  • Explain the importance of assuming responsibility for personal health behaviours
    13·1 answer
  • Anderson found the answers to his math assignment online and used them to finish his homework. When he was done he posted a stat
    15·2 answers
  • How can organizations devise effective ways of improving customer satisfaction?
    5·2 answers
  • Obesity is defined as being thirty percent over the recommended weight.<br>True<br>O False​
    15·1 answer
  • This nutrient is needed for proper growth and development and functions to repair and replace body cells.
    12·1 answer
  • What are some health and safety issues with bio printers?
    13·1 answer
  • Explain how own behaviour can impact on and influence babies and children​
    12·1 answer
  • What is a good alternative to eating when you are not hungry?
    13·2 answers
  • What are some of the health effects of vaping?
    13·2 answers
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!