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AfilCa [17]
3 years ago
14

Hannah wants to improve her cardiorespiratory fitness levels, so she begins to alternate running on a flat track with running up

stadium stairs. This principle is known as
Health
2 answers:
Olegator [25]3 years ago
8 0

Answer:The answer would be type

Explanation: I just took it :)

saw5 [17]3 years ago
7 0
Specificity is the answer. Specificity is a principle that helps a person improve his or her abilities. Such as a runner wanting to improve his or her speed and cardiovascular endurance through running in a span of time.The t<span>raining must be matched to the needs of the sporting activity to improve fitness in the body parts the </span>sport<span> uses. </span>
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