Specificity is the answer. Specificity is a principle that helps a person improve his or her abilities. Such as a runner wanting to improve his or her speed and cardiovascular endurance through running in a span of time.The t<span>raining must be matched to the needs of the sporting activity to improve fitness in the body parts the </span>sport<span> uses. </span>
She can remove herself from drinking environments, and she can stop hanging out with her friends that influenced her to start drinking and that she drinks with, hope this helps
