Question

Guidelines recommend that young children engage in _____ of physical activity per day.

Answer 1

The answer is 2 hours. Guidelines endorse that young children engage in 2 hours of physical activity per day. The physical activity is well-defined as any bodily movement made by skeletal muscles that necessitates energy expenditure. The physical inactivity has been recognized as the fourth prominent risk factor for global mortality producing an assessed 3.2 million deaths worldwide.