Answer: https://www.mayoclinic.org/es-es/healthy-lifestyle/stress-management/in-depth/stress-relievers/art-20047257
https://medlineplus.gov/spanish/ency/patientinstructions/000874.htm
Explanation: One of the most stressing factors is a bad mood client in a customer service job; Meditation involves concentrating your attention to help you feel more relaxed. Practicing meditation can help you react more calmly to your emotions and thoughts, even those that cause your stress. Meditation has been practiced for thousands of years and there are many different styles.
Freud thought that a person's or even an entire society's contributions to productivity and creativity are mostly due to the ego defense mechanism of sublimation.
Ego defense mechanisms affect views of reality or thinking. Repression is a defense tactic used by the ego to prevent unsettling or dangerous thoughts from entering consciousness. Repression is the inability to remember a hazardous scenario, person, or event, which Anna Freud also referred to as "motivated forgetfulness." According to Freud, the ego, or "I," contains the executive functions of personality by integrating the inner and exterior worlds as well as the id and superego.
Learn more about sublimation here.
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