1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Gala2k [10]
3 years ago
13

What would suit the needs of your family in terms of health related fitness?​

Health
1 answer:
Anit [1.1K]3 years ago
3 0

Answer:

It is important for everyone to keep themselves and their family healthy. <u>The needs of my family in terms of health-related fitness are as follows:</u>

  • It is important to perform exercises that will enhance muscular and cardiovascular strength.
  • Design some interesting physical activities that will promote all the family members to do exercise.
  • Discuss with the family about the benefits of conducting physical activities.
  • Try to avoid saturated fat as it has high cholestrol in it.
  • Assess families' performance and guide them with the criteria of health-related fitness.

You might be interested in
Help asap please first to get it right will get brainlyest once another person answers. Match the phrase with the term. The abil
grandymaker [24]

Answer:

The ability to perform 20 push-ups in a row demonstrates muscle endurance

The ability to lift a baby into a car seat demonstrates muscle strength

The ability to lift a heavy bag of groceries from the shopping cart into the car demonstrates muscle strength

The ability to perform one pull-up exercise demonstrates muscle strength

The ability to re-arrange a number of large books on a bookshelf during a ten minute time period demonstrates muscle endurance.

Explanation:

Explanation:

6 0
3 years ago
Read 2 more answers
How can participating in track and field events improve an individuals overall health and fitness levels? two paragraphs if poss
Tom [10]

Builds healthy habits – No one expects to eat three cheeseburgers and fries and then go out and set a personal record at a track meet. Coaches encourage athletes to eat properly before and after races. You perform better and feel better when you have proper nutrition during training. A healthy diet allows you to perform to the best of your abilities, so when you are running track you tend to have a more healthy diet.

Promotes teamwork – Track is an individual as well as team sport. How you perform affects the team, especially in situations such as relay races. All four members are equally important in the race. Each plays a role in the team’s efforts to win. If even one runner does not perform at his best, the whole team may suffer or have to compensate to make up for his weakness.

In addition to this team bond at track meets, friendships are formed during practices. Runners are expected to train daily and have to endure workouts together. This forms bonds that help make the team stronger.

7 0
3 years ago
Read 2 more answers
Marie’s doctor says that her in active lifestyle has put her at risk of becoming obese. What else might marry be facing if she c
Hatshy [7]

She could be facing many diseases that come with being overweight such as type 2 diabetes, heart disease, high blood pressure , strokes, fatty liver disease, kidney disease, and problems if she is/becomes pregnant.


5 0
3 years ago
Read 2 more answers
Christopher came down with chickenpox after spending time in his child's daycare the chickenpox represent a link in the chain of
Paladinen [302]

Thanks for submitting your question to Brainly!

The chickenpox represent a link of an infectious agent

4 0
3 years ago
Read 2 more answers
Why are vaccines important?
Mamont248 [21]
Vaccines protect the entire community by preventing outbreaks and making it harder for diseases to spread.
7 0
2 years ago
Read 2 more answers
Other questions:
  • Does medications that is legal and used properly have side affects or risk?
    12·2 answers
  • A position or opinion or judgment reached after consideration is called
    11·1 answer
  • Nannies and au pairs are responsible for one or several children, in the child's home
    5·1 answer
  • T.J. is struggling with whether or not it is worth trying to quit his prescription drug abuse. He used to be dedicated to his fa
    12·2 answers
  • What are the basic findings of the study about cell phones and the brain?
    6·1 answer
  • What are some of the responsibilities that are required of the Person In Charge (PIC)?
    8·1 answer
  • Which method for cooling foods should not be used?
    11·1 answer
  • SIUN
    12·1 answer
  • Idk this is the only sitewith no one i know on soo like llet me say what i say and please dont judge or critize
    13·1 answer
  • Why is the correct order of steps for hand washing
    15·2 answers
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!