Answer: What should your body fat percentage be?
The healthy range of body fat for men is typically defined as 8-19%, while the healthy range for women is 21-33%. It also means how your body looks like if it is medium fat, or muscular.
Explanation: Have a blessed day!
Answer:
Emotional health is one aspect of mental health. It is your ability to cope with both positive and negative emotions, which includes your awareness of them.
Pneumonia is an infection that inflames the air sacs in one or both lungs. The air sacs may fill with fluid or pus (purulent material)
The Circulatory system is the system that circulates blood and lymph through the body, consisting of the heart, blood vessels, blood, lymph, and the lymphatic vessels and glands.
The internal system The 11 organ systems include the integumentary system, skeletal system, muscular system, lymphatic system, respiratory system, digestive system, nervous system, endocrine system, cardiovascular system, urinary system, and reproductive systems.
Explanation:
Answer:
III entorse.
Explanation:
A sudden blow to the body can cause a third degree sprain (III sprain), depending on the degree of intensity that the blow was established.
In a third degree sprain it can cause a complete rupture of a ligament, cause severe pain, cause endemic, swelling, tenderness and can cause a serious injury.
Answer:
the correct answer is true
Answer: All Natural
Explanation:TURMERIC
Turmeric is a widely researched, and commonly used spice in India with amazing antiseptic and healing properties. Called as the 'golden wonder', turmeric can be used to treat numerous ailments, especially inflammation, helping you to recover from joint pains and arthritis.
GINGER
Ginger is an important herb in Ayurveda for rejuvenation and healing. Best known for its anti-inflammatory properties, Ginger can be included in your daily diet. Application of ginger oil as well as drinking ginger tea can also prove effective results.
ASHWAGANDHA
Ashwagandha is a Sanskrit tern translating to "smell of horse". It is believed that a person who consumes this herbal medicine will gain horse-like strength and vitality. Studies show that the extract of this Ayurvedic herb is an effective anti-inflammatory medicine.
SHATAVARI
The healing qualities of Shatavari is highly beneficial to treat an array of ailments. Shatavari also has anti-inflammatory properties, helps in reducing symptoms like cramps and pain and increases knee flexion.
TRIPHALA
Triphala, the “nectar of life”, is a traditional Ayurvedic formulation with amazing healing powers. The herbs in triphala have anti-inflammatory effects and helps in speeding the healing process in the body. It provides nutrients that help strengthen your bones and flush out excess uric acid, which can lead to inflammation, thus providing relief from gout, joint pain, arthritis, and other problems.
MASSAGE
There are many types of massage that can benefit people with knee pain. Massage helps relieve pain in the muscles, relax surrounding the joints, decrease stress, release stiffness and allow for better range of motion and mobility.
EXERCISE
