Marathon’s consist of running/jogging/sprinting long distances, so first off it would be a good idea to increase stamina, which would be done by jogging everyday, increasing your distance everyday. Stretch your calf muscles upper leg muscles to avoid cramps while running too.
Answer: The 3 parts of the nervous system are the central nervous system (NS), peripheral (NS), and the Automatic (NS). The central nervous system includes the brain and spinal cord and it Receives, interprets, processes, and creates messages. The peripheral (NS) carries impulses (messages) to and from the central (NS). And the automatic (NS) creates involuntary responces based on what signals the Central (NS).
Whats the question though???????????????????
Answer:
(c)
Explanation:
because it makes you hardworking