False. Jaundice is a condition in which the skin and whites of eyes and mucus membranes turn yellow due to high levels of bilirubin.
If you are going off of the three meals a day I would say dinner, you can sustain proper energy all day then at night you can rest and regain energy that way.
External or internal and an example is how you feel about yourself I think
First to not care about what other people think and it means sometimes you need to get out of your comfort zone