Answer:
High heat can reduce the vitamin C content of the vegetables, and when heat and water are combined, as they are in boiling, you can see significant reduction of vitamin C. (One study found that boiling reduced the vitamin C content in broccoli by 45 to 64 percent.) This is because the vitamin is first leached out of the food into the water, and then degraded by the heat.
Explanation:
That means that the blueberry muffin she's eating every morning is making her gain weight, and on top of that, she's eating a breakfast sandwich. Which is so much calories.
I would just be the best person I can and if someone is fighting someone else just break them up and seperate them I know this is bad sorry I tried
