I know that they both represent major components of the FITT principle. Hope this is what you're looking for.
Answer:
the answer is true and they also my ask for your age
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Answer: If i'm not mistaken the answer is c
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Answer:
You can apply a tourniquet to bare skin or over clothing. Place the tourniquet high and tight on the extremity (arm or leg), near the armpit or groin. Pull the “tail" strap of the tourniquet tight and twist the windlass until the bleeding stops. Secure the windlass to keep the tourniquet tight and in place
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