The warm-up should<span> gently prepare the body for exercises by gradually increasing the heart rate and circulation; this will loosen the joints and increase blood flow to the muscles. Stretching the muscles prepares them for physical activity and prevents injuries.</span>
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Answer:</h3>
<u><em>False</em></u>.
<h3>
Explanation:</h3>
The term "body image," is defined as "the subjective picture or mental image of one's own body." To further elaborate on that definition, body image is all about how you see your own attractiveness as compared to society's set standards. Intelligence is not included in this self judgement, only outward appearance judgement.
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Calcium may lower the risk of osteoporosis.
A guarantee of purity and quality of content.
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