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Nitella [24]
3 years ago
13

Is Physical fitness the same as exercise?

Health
1 answer:
Alja [10]3 years ago
6 0

Answer:

I don't see different between Physical and exercise.. Both of them help body and make muscles

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For my finals- I need others opinions and perspectives-
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Explanation:

Mental health could be very serious and even become a physical issue. Peoples mental health changes the way they interact with others, accomplish certain activities, take proper care of themselves and etc..

But, there are many ways to (not change) but improve mental health. Simply by being surrounded by a supportive, loving and overall beneficial group is very effective.

"Healing takes time, and asking for help is a courageous step."

Hope this helps. :)

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<u>Just a few tips would include:</u>

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