Question

It only takes 2 or 3 attempts before a behavior becomes a habit. Please select the best answer from the choices provided T F

Answer 1

false it takes upwards of 21 times to break a habbit (consistantly)

Answer 2

The correct answer is False

Explanation:

The word "habit" refers to a repeated and unconscious behavior that is formed after previous repetitions or that is related to compulsory behaviors. In the case of new behaviors, a person will need to repeat the behavior multiple times before it becomes a habit, indeed it is considered a behavior should be repeated at least during three months to really became a habit; although some have estimated only around twenty times are required to being the process of forming a habit, this means in general terms a habit takes a considerable time and multiple repetitions of the behavior to be formed. Considering this, it is false it only takes 2 or 3 attempts before a behavior becomes a habit, because it takes multiple attempts before this happens.