I have shown my work on a piece of paper. If you need any help, let me know.
Answer:
Explanation:
The overload principle is one of the seven big laws of fitness and training. Simply put, it says that you have to increase the intensity, duration, type, or time of a workout progressively in order to see adaptations. The adaptations are improvements in endurance, strength, or muscle size.
In other words, when a client first starts working out, from having been previously mostly sedentary, they will see some quick gains. But, as they get fitter, you will need to increase the intensity of their training to continue to see those gains. If they continue lifting the same weights for the same number of sets and reps, week after week, the body will have adjusted to the stress, there will be no more adaptations and they will plateau.
The best time to be treated for STI. A person should seek testing/treatment the first moment the suspect having STI
I don't see any options to choose from on this Question but I do know this: If a family has a good, strong foundation, the kids won't be rebels and they won't always disagree (all kids do occasionally but not always). The parents will stay together and they themselves won't be constantly arguing. Overall, the family will have a good relationship with good communication between parents and kids. Hope this helps! If you get more than one answer and see it fit to do so, please mark me Brainliest Answer! Thank you!
