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Helen [10]
2 years ago
14

What strength training exercise is seen throughout the "stronger" dance?

Biology
1 answer:
Paha777 [63]2 years ago
3 0
I believe the strength training would be squats.
Squats are considered one of the best exercise for dancers because it train almost all functional muslces needed in the dancing moves simultaneously , allowing the dancers to develop strength in their abdominal, length, and back muscles.
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